Welcome to the Dad and The Frog Blog
At Dad and The Frog Cafe, we’re passionate about bringing you the latest in food, drinks, and community happenings from our vibrant Surry Hills location. Our blog is your go-to source for everything related to our café, including updates on our seasonal menus, special events, and unique recipes that highlight the fresh, local ingredients we love to use.
Join us as we share insights into our café culture, tips for creating delicious meals at home, and stories that celebrate the spirit of our community. Whether you’re a regular visitor or planning your first trip, our blog is designed to keep you informed and inspired.
Stay tuned for exciting updates and delicious news, and don’t forget to visit us at 96 Fitzroy Street, Surry Hills, for a taste of what we’re all about. Welcome to our café family!
The Hidden Cost Behind Your Early Morning Coffee
Starting Monday, 27th July, Dad and the Frog Cafe will be opening a little later.
Our new hours:
Monday to Friday: 7am – 3pm
Saturday & Sunday: 8am – 3pm
Kitchen closes at 2pm daily
Our old hours were:
Weekdays: 6:30am – 3pm
Weekends: 7:30am – 3pm
Kitchen closed at 2pm daily
It's a small shift on paper, but it's the result of a lot of thinking, some real number-crunching, and a genuine want to look after the people who make this cafe what it is. Here's how I landed on it.
Service vs Hospitality: A Look Behind the Counter at Our Surry Hills Café
There's a question we get a lot, usually from people who have worked a few shifts in hospitality or are dreaming about opening their own place. What actually makes a café worth coming back to? It isn't the espresso machine. It isn't the fit-out or the playlist. After a few years running a Surry Hills cafe, we're convinced it comes down to two words that sound like the same thing but absolutely are not: service and hospitality.
If you have ever wondered what really goes on behind the scenes at a busy cafe, this is the philosophy our whole team trains on. No secrets. Here it is.
Our New Menu Has Landed: Why We Chose Quality Over Quantity
There's a moment every café owner knows well. It's mid-morning, the room is full, the coffee machine hasn't stopped, and a beautiful plate is sitting in the pass a few seconds too long because the kitchen is juggling too many things at once. I've watched that moment more times than I'd like to admit — and it's the reason our menu looks a little different today.
Welcome to the new Dad and the Frog menu. We've trimmed it back, sharpened it up, and pointed our whole kitchen at one goal: making fewer dishes, brilliantly.
The Best Dog-Friendly Café in Surry Hills (and Why Your Pup Already Knows It)
Looking for a dog-friendly café in Surry Hills? Dad and the Frog offers dog treats, sunny & shady outdoor seating, and we're steps from Moore Park.
Our Surry Hills Catering Has a New Name: Say Hello to From Dad Catering
Offices around the neighbourhood started asking if we could feed their teams. A few morning meetings turned into proper morning teas. Boardroom lunches became a regular thing. Before we knew it, our little Surry Hills café was quietly doing corporate catering right across the inner city.
Is Eating Out in Surry Hills Worth It? Here’s What You Actually Get for Your Money
Is Eating Out in Surry Hills Worth It? Here's What You Actually Get for Your Money
The honest guide to value, pricing, and what to expect from breakfast, brunch, and lunch in Surry Hills.
If you've ever typed "Surry Hills cafe prices" or "is brunch in Surry Hills expensive?" into Google, you're not alone. It's one of the most searched questions when people are deciding where to eat in Sydney's most vibrant inner-city neighbourhood. And it's a fair one.
Surry Hills has a reputation — great food, strong coffee, cool atmosphere. But does it come at a cost? Is it actually good value? We're breaking it all down so you can decide before you even leave home.
From Part-Time Hospo Job to Café Owner
My name is Daniel, and I’ve been in hospitality since it was just a part-time job while I was at uni.
Like a lot of people, I didn’t step into the industry thinking I’d one day own a café. At the time, it was work. A way to earn money. Something practical. But over the years, hospitality became much more than that.
I worked my way through all sorts of roles. Kitchen hand, private butler, corporate hospitality, catering, cook, supervisor, you name it. I saw many sides of the industry, and I experienced hospitality in a time when the standards around pressure, hours, and treatment were very different to what they should be.
This was during the era when pots and pans being thrown in anger was brushed off as normal. Sixteen-hour days without a proper break were accepted. I still remember finishing a job on Cockatoo Island at 5:30 in the morning, only to be left stranded with my colleagues because no boat had been arranged to get us back to the mainland.
There were parts of it I loved, and parts of it I hated.
Why the Cooler Months Are the Hottest Season at Dad and the Frog Café
When the weather starts to cool, most people expect café season to slow down. At Dad and the Frog Café, it tends to do the opposite.
This is our hottest season.
Not because the temperature is rising, but because this time of year brings out some of the best parts of what we offer. The coffee tastes better when there is a chill in the air. The food feels more comforting. The catch-ups get longer. And our little stretch of Farnell Street, just off Fitzroy Street, comes into its own.
If you are looking for a cafe in Surry Hills for breakfast, brunch or lunch, the cooler months are one of the best times to visit Dad and the Frog.
Best Brunch in Surry Hills
If you are searching for the best brunch in Surry Hills, you are not short on options. This part of Sydney is packed with cafés, great coffee, and places to catch up over breakfast and lunch. But when it comes to finding a spot that combines quality food, specialty coffee, warm service, and a genuinely local feel, Dad and the Frog Café has built a reputation as a go-to Surry Hills brunch spot.
Family-Friendly Cafe
Running a café as parents changes the way you think about hospitality. At Dad and the Frog Café, we’ve built a local hub in Surry Hills where families feel genuinely welcome—from pram parking to kid-friendly nooks to water bowls for your four-legged bestie. If you’re searching for a Surry Hills cafe that nails breakfast, brunch, coffee, and a relaxed lunch, you’re in the right place.
Spring Mornings Sorted
When the sun hits Fitzroy Street, our little corner of Surry Hills wakes up fast. At Dad and the Frog Café, breakfast isn’t rushed—it’s your moment to breathe. Whether you’re grabbing coffee on the way to Moore Park or settling in for a relaxed brunch, we’ve built a local cafe that feels like your spot.
Spring Mornings Sorted at Dad and the Frog Café
If you’ve ever dreamed of opening a cafe but don’t have a big budget for a fit-out, the good news is that you don’t need deep pockets to get started. At Dad and the Frog Café in Surry Hills, we’ve learned that success doesn’t come from flashy furniture — it comes from focus. With the right approach, you can still create a place people will call their new favourite spot for coffee, breakfast, brunch, and lunch.
Scaling a Cafe
Running a café isn’t just about brewing the perfect coffee or serving up a dreamy brunch. It’s about the people behind the counter, the culture that shapes their day, and the consistency that makes every guest feel at home. At Dad and the Frog Café in Surry Hills, we’ve learned that when you start scaling a café, the biggest challenge isn’t your menu it’s your people.
Our Fruity Little Extra for September Catering
This September only, every catering order over $300 comes with a FREE medium fruit platter—bright, fresh, and ready to raisin the bar. Consider it our way of saying “you’re the zest.”
Dad and the Frog Café: A Parental Leave Paradise in Surry Hills
Parenting is hard enough, sleepless nights, unpredictable routines, and the constant juggle of adjusting to your infant’s ever-changing body clock. Sometimes, the best thing you can do is stop, reset, and give yourself a moment to breathe. That’s where we come in.
Coffee, Food and Community
When people ask us what makes Dad and the Frog Café special, I always say it’s more than just the food and coffee—it’s the feeling. We’ve built a café in Surry Hills where every visit feels like you’re part of a neighbourhood community.
Perks of being a Local Regular
At Dad and the Frog Café, we’ve always believed a great cafe experience is more than just food and coffee—it’s about community. Being a local regular comes with its own set of perks, and our Surry Hills café is designed with you in mind. Whether you’re here for breakfast, brunch, or lunch, you’ll quickly see why so many call us their go-to spot.
Our Recipe for Cafe Culture
At Dad and the Frog Café, we believe every great experience has a recipe. For us, it starts with a corner location that catches the sun and the leafy charm of Surry Hills. Add in alfresco dining surrounded by greenery, a menu full of house-made goodness, and a team that knows how to make you feel at home—and you’ve got more than just a café. You’ve got a neighbourhood staple.
